Health Matters Now Resource Center

Feel supported and connected in this time of uncertainty

If you are a Matrix employee, our confidential Employee Assistance Program is available to all employees, spouses/partners, and family household dependents anytime, 24/7, 365 days a year.

Call us:
888 267 8126
Llámanos:
888 732 9020
TTY:
800 346 9188

 

Online: login.lifeworks.com
User ID: matrix
Password/US: 1325
Password/CA: canada

 

Week 1

On week one of the Health Matters Now initiative, we talk about self-isolation vs. physical distancing, loneliness, home workouts, recipes and more.

Click the link(s) below to read more on mental and emotional health, cooking tips and tools, fitness solutions and self-care:

Read more (English)

Leer más (Español)

 

Week 2

On week two of the Health Matters Now initiative, we talk about positive stress management, safe grocery shopping and cardio.

Click the link(s) below to read more:

Read more (English)

Leer más (Español)

 

Week 3

On week three of the Health Matters Now initiative, we talk about supporting mental health through this time of crisis, home workouts and cooking tips.

Click the link below to read more:

Read more (English)

 

Week 4

On week three of the Health Matters Now initiative, we talk resilience, home workouts and cooking tips.

Click the link below to read more:

Read more (English)

Leer más (Español)